Arsenal
Why Me?
Does realizing that you're acting like an irrational moron make any difference? It's good to know what exactly is happening with your body, but I doubt you can use willpower to make it stop.
Sure you can. To say you cannot control your emotions or actions is completely false, and why we have accountability in our society. If I feel a certain way, I can suppress it, or analyze and acknowledge it for what it is: an emotional reaction, nothing more, nothing less. Knowing that, I can begin to understand that I am in control, and not my body.
People love to say you can't control "love", but you sure can. Just as you can control if you feel angry, sad, happy etc. You can control whether you pick up a piece of pipe and hit someone, so you can control what you do out of 'love'. It's the same thing, love, anger, lust, hate, whatever. It's all just a chemical reaction in your body, and easily controlled.