Well done hun. I hope this will start a new explosion of decent sleep patterns. You'll feel much better if you do.
Two hours is what it takes me too. I think it's only worse because you haven't slept and it's always difficult to time your response to their good mornings. If you reply too soon a conversation can accidently strike-up, and that's fatal! You can end up discussing fossils and being brought closer to potential murder...lol!
I think they go to bed early as well, which i've never really done unless it's absolutely necessary. It seems that i'll never learn...
Great Moz song, haven't heard it in ages..
Lots of love, Ally...xxxx