Not true, it is possible to have an entirely vegan based diet.
The vitamins you take are obviously not vegan.
Buy vegan friendly vitamins and you too can get all the vitamin D you need.
There are plenty of vitamins that are vegan friendly, examples of some below, describes its vitamin D source.
“HIGHEST QUALITY VEGAN VITAMIN D3 CAPSULES: The bioavailable
Vitamin D3 1,000 IU in our product is derived from sustainably grown lichen used in foods for centuries. To ensure freshness, the Vitamin D3-rich oil is processed at the site where the lichen is harvested. Unlike other vitamin d3 supplements, vitamin d3 tablets vitamin d3 capsules or vitamin d3 pills, our potent Vitamin D3 formula is vegan and vegetarian friendly.”
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available in a mini vegetarian capsule that’s convenient and easy to swallow.”
Buy Doctor Formulated Vegan Vitamin D3 Supplement (cholecaliferol) 1000 IU - Helps Maintain Healthy Bones, Strong Muscles, Teeth, Beautiful Skin & Immune Health - 60 Mini Non-GMO Vegetarian Capsules on Amazon.com ✓ FREE SHIPPING on qualified orders
www.amazon.com
“Non-GMO Verified, Vegan Certified, 100% Plant Based Vitamin K2+D3 softgel available. Free of Animal Ingredients such as Lanolin and Bovine Gelatin
PLANT-BASED INGREDIENTS | 100% Vegan Vitamin D3 from Lichen and Mk-7 Vitamin K2 from Chickpea encapsulated in a Non-GMO Tapioca softgel capsule.
“Most vitamin D3 supplements are made of lanolin, which is extracted from sheep wool. We do not use animal by-products of any kind. Our D3 is 100% plant-based and made from organic lichen
Vitamin D3 (from Organic Lichen) 62.5 mcg (2500 IU) 313%, Other Ingredients: Vegetable Cellulose Capsule”